2008 thread flashbacks!
Do you grease the threads before installing?
Have you tried the rotafix method?
https://www.youtube.com/watch?v=5qIVEpyelP0
Next step, the gym. BEEFCAKE!
Wearing a track mitt helps prevent fucking up your hand btw.
Thanks Maj, hippy and M_Vatwork for the advice! Very useful links and will give it a go!
PS> I have just got myself a set of new Kettlebells! lol ....
I haven't lifted weights (other than my own fat arse) for the last 2 years. I miss the gym. :(
@LeslieLamLam started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
2008 thread flashbacks!
Do you grease the threads before installing?
Have you tried the rotafix method?
https://www.youtube.com/watch?v=5qIVEpyelP0
Next step, the gym. BEEFCAKE!
Wearing a track mitt helps prevent fucking up your hand btw.