Running

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yoshy

First run back post-covid this morning. 3.5km, which I found very hard. HR elevated, short of breath. I suspect I'm going to have to be very patient waiting to get back to where I was.

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Stonehedge in reply to @yoshy

First run back from any sort of break is always the worst. If I were you I'd try not to be too disheartened and give it a few more runs before deciding on whether its going to be as tough as you fear to get back to where you were...

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