You are reading a single comment by @Retro_Bastard and its replies.
Click here to read the full conversation.
-
I've had that doing vo2 max on the bike at 95% hr max my hands and face go numb. I did read into it and apparently its not uncommon and just blood leaving the extremities where its needed less. For me the feeling comes back very quickly as soon as i back off less than a minute. I actually find it good to do a couple of these sessions before a short race so when it happens I'm like oh my face is going numb again rather than thinking oh shit i can't feel my hands what is happening.
Retro_Bastard
Anyone else’s hands tingle when you are getting close to your limit? Trying to run up a long hill or similar, it’s really off putting.