Guys I'm really slow at the moment and it's kind of bumming me out. I just feel like I've got no gas in the tank and my HR seems super high. Not sure whats up.
When I feel like that a week off running seems to do the trick...
@Stonehedge started
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Guys I'm really slow at the moment and it's kind of bumming me out. I just feel like I've got no gas in the tank and my HR seems super high. Not sure whats up.