went running in Snowdonia over the weekend. My quads are still battered. Not ideal prep for a sub 16 attempt on 28th May.
I was thinking about John Kelly on my run this morning. He ran 259 miles on less than an hours sleep. That's bonkers. that's a quarter of my yearly mileage in less than three days. crazy.
went running in Snowdonia over the weekend. My quads are still battered. Not ideal prep for a sub 16 attempt on 28th May.
I was thinking about John Kelly on my run this morning. He ran 259 miles on less than an hours sleep. That's bonkers. that's a quarter of my yearly mileage in less than three days. crazy.