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@mcJ78
After a decidedly mixed bag of results lately - all of which have been eaten before I remembered to take a pic for the internet - I knocked this out in about 4hrs from start to finish due to impatience & hunger...
90% strong Canadian / 10% rye / 65%(ish) hydration
Chucked everything in the mixer at once while trying to get daughter ready for nursery then proved in warm oven for a couple of hours - knocked back then popped into banneton for another 40mins or so while waiting for the oven to heat up, 35mins in cast iron casserole dish at 250 and was pleasantly surprised it didn't turn out a big flat mess.
The arse of it was a bit overdone but overall a pleasant fluke - 8/10 would wing it like this again.