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@PhilPub
The only keyhole I've had is on my dodgy hip but that's another kettle of fish.
Tried out my Endorphin Speed* on the track for the first time this evening. Lovely and springy! Fairly happy with a long interval session of 3 x 2k w/ 400 walk/jog recovery, 6:39, 6:41, 6:40 (I paced 1st and 3rd rep in a group of six or so), same pace as km reps just a few weeks ago so definite progress.
*Pretty sure I'm going to invest in the Endorphin Pro for target race shoes, so the Speed are relegated to regular sessions, minor races and faster long runs. So bloody comfy.