first pain free run in 6 weeks on Thursday. 5km very easy. Been recovering from a strained abductor but having the gym back open has let me got on with some decent S&C so not feeling too bad + been back in the pool too
@Tenderloin started
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first pain free run in 6 weeks on Thursday. 5km very easy. Been recovering from a strained abductor but having the gym back open has let me got on with some decent S&C so not feeling too bad + been back in the pool too