• No type of gym fitness replaces work fit.
    I climbed trees for 12yrs up until the start of covid when I changed career.
    I look the same more or less but am a shadow of my former self when it comes to endurance graft.

  • Amen. A mix if gym, rugby and publishing definitely wouldn't have qualified me for my current life. The 30 year old me would have needed a long lie down after shifting 20 sleepers up steps as I have just done. Do scaffolders still need the same basic qualification, time spent at Her Majesty's pleasure?

About