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Possibly, but it means you just had a couple of easy or rest days after an increase in fitness and training load.
The watch is just guessing that you're in some form of a mini-taper and that any further rest days will move it back to "maintaining", then "unproductive" and eventually "detraining".
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I wouldn’t pay too much attention to that tbh. While tapering for my marathon the watch trolled me most days saying unproductive or detraining, and now I’m just doing bare minimum it keeps telling me training is productive...
Greenbank
Sainsburys_Ed
@birofunk
Am I supposed to go out and smash some PBs now or is this nonsense?
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