Seconding the PT route, I got some dead eyed trainer a few years back who got me from beer belly and huge head @80kg to 67kg in about 3 months.
How did he reduce the size of your head?
@Alf0nse started
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Seconding the PT route, I got some dead eyed trainer a few years back who got me from beer belly and huge head @80kg to 67kg in about 3 months.