Vigorous exercise? Two weeks ago I showed up in cycling kit for my second AZ dose but didn't get that from the GP. Then I vigorously cycled to central for a consulate appointment, and afterwards did some Regents laps.
I guess the advice varies hugely depending on the individual stabber involved.
@Greenbank started
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Vigorous exercise? Two weeks ago I showed up in cycling kit for my second AZ dose but didn't get that from the GP. Then I vigorously cycled to central for a consulate appointment, and afterwards did some Regents laps.