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Have you mentioned that? I stopped drinking for a month and lost maybe 5kg.
It sucks though. I'd rather be 5kg heavier and able to drink - which is where I'm at now.Maybe I could find another hobby...
hippy-
Have you mentioned that?
No, not yet. Its a little sensitive as he also has gout so I think his drinking might be a little more problematic than he realises. He's taking steps in the right direction. I don't want to put any more pressure on him than he currently has.
I don't think its a coincidence that my biggest weight loss has come after 18 months of reducing my alcohol intake by 90%+. Even though I wasn't a regular drinker, it all adds up.
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Another hobby that would fairly easily burn 300000 calories of beer?
Maybe best to stay on the bike, and continue to drink beer.
Stonehedge
Acliff
Its an interesting thought though. One 330ml can of beer per day over the course of a year works out at about 7.5kg of fat worth of calories. Based on 150 calories per can, which is what a fancy IPA packs now days.
A good friend of mine is struggling to shift his weight but has a can of beer and small bag of nuts "as a treat" after work every day.