Obviously it’s not such an issue if the beer calories for within your regular energy requirements. £3500 of beer on top of your maintenance intake is a rather horrifying 50kg of fat gain. And 100kg on the cheap Stella.
(3500 calories per lb of fat)
@Acliff started
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Obviously it’s not such an issue if the beer calories for within your regular energy requirements.
£3500 of beer on top of your maintenance intake is a rather horrifying 50kg of fat gain. And 100kg on the cheap Stella.
(3500 calories per lb of fat)