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36 hours of time with a dedicated personal trainer, four sessions with the nutrition person, access to a well fitted out members only gym, and (in theory, but this wasn’t actually true) a plan designed to achieve your goals in 12 weeks.
Dammit-
Ok, that sounds a lot more reasonable compared to what I've paid in the past. It stings when you write it in a lump sum. :S
Do you have to ride up as well as down in Enduro? I thought it was considered a gravity event so you'd be trying to add (protection) bulk. Or was this purely mid-life health crisis :)
hippy
So, to clarify, you paid £3500, bought your own weights, had someone else design a workout plan and ended up modifying Roar's plan anyway?
I unsubbed from this thread a while back so almost certainly missed details but what did Roar actually do for their money? Measurements and the initial diet plan? Or did they lock you in a room for 6 months so you couldn't snack?