Weight / Fat loss

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hippy in reply to @Dammit

Roar nutrition plan

So, to clarify, you paid £3500, bought your own weights, had someone else design a workout plan and ended up modifying Roar's plan anyway?

I unsubbed from this thread a while back so almost certainly missed details but what did Roar actually do for their money? Measurements and the initial diet plan? Or did they lock you in a room for 6 months so you couldn't snack?

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Acliff in reply to @hippy

But the room was made from bricks of whey, held together by healthy omega fatty acids, so in the process of eating his way out, got hench.

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hippy in reply to @Acliff

I spent £3500 on beer during lockdown. Weigh the same, produce the same power.

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