Saw physio today - Strained abductor was the diagnosis but after a full gym session he's happy for me to ease back in to running and have a S&C programme. Haven't run since March marathon so cant wait to get back out there
@Tenderloin started
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Saw physio today - Strained abductor was the diagnosis but after a full gym session he's happy for me to ease back in to running and have a S&C programme. Haven't run since March marathon so cant wait to get back out there