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Since moving to the wahoo trainer my ftp has dropped each month! I have been putting in consistent time on the turbo since about august last year. Apart from couple of months ago I did have a hip flexor issue so had to back off for a few weeks. This year my weight has remained constant but I have been losing fat.
Was meant to do ramp test on Monday but had covid vaccine so took a few days off and did the test today.
Not really sure what is causing this three month slump. Might do a few tempo sessions and repeat the ramp test next week.