• fish oil caps

    I take those too but they are prescription so I didn't count them. Supposed to lower triglycerides and some other types of fat. Might keept that heart attack at bay but, then, loads of other things might and you can't do everything.

  • Yeah, it was almost certainly a heart health study I saw that prompted me to try. My blood is already sicky thicky so maybe I should consider them again. I'd rather spend money on things I can feel working though, like beer.

  • You should try the GU chocolate/nutella mix, it's Palm Oil free and it's like crack. Not sure on the political issues of it though as I just buy it when it's on offer. I always check for PO when buying peanut butter not never looked at Nutella, I'll swap that out for the above permanently now. For a long time i thought rapeseed oil was palm oil so was avoiding that too. Well until I mentioned this to a colleague and he pointed to all of the fields we can see from the office and said what do you think that is.... Embarrassing

    I have the same with one of my cousins too, most of my side of the family went and had a allergy/intolerance test and it all came back negativity. They still limit their gluten content though because of it.

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