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@tbc
I tried to run home tonight (c17-20km) and got a good distance before my hip told me I'd gone far enough.
Had to stop for an ultra-comfortable comfort break in the shopping centre in Canary Wharf - much more refined than the bush or wheelie bin I was starting to think might have to suffice.
My GPS got a bit excited by all the tall buildings so I'm not actually sure how far I ran but it was about 14km.