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I just got one of these from Costco. It's by Homedics and it was about a hundred quid I think
Only got it the other day so no long term experience but I was curious about them so thought I'd give this a go. Difficult to tell but as a quick test, I did ten minutes or so on one leg after doing some fairly tough laps riding yesterday morning and left the other leg not done and after standing and doing a few little squats and things, the massaged leg felt much less sore and more recovered. Today my legs feel fine having then done both legs.
Not a very good test admittedly but I'm looking forward to testing it out more.
It feels good at least (unlike rolling)
PhilDAS-
Is that this one: https://www.argos.co.uk/product/8973050 ?
Used it anymore? Was it useful?
damitamit
Does anyone have any thoughts on massage guns, specifically the theragun mini. I'm too lazy to do a proper warm down, use foam rollers or even stretch but could possibly see myself pummeling my body with one of these. Any good or just a bullshit fad?