Thanks for the answers - they make sense. Currently I am working up to 16 hours a day plus travelling time of 90 mins so my free time is limited to sleeping.
I would hope things will get back to some form of normality soon. Pressure is on to drop my weight ASAP. Intermittent fasting might be the answer and more exercise - time permitting.
Thanks for the answers - they make sense. Currently I am working up to 16 hours a day plus travelling time of 90 mins so my free time is limited to sleeping.
I would hope things will get back to some form of normality soon. Pressure is on to drop my weight ASAP. Intermittent fasting might be the answer and more exercise - time permitting.