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@Stonehedge
Trying to phrase this as positively as possible. Its a problem I have had myself too....life and work getting in the way of exercise.
If you can't change your life to manage one hour of exercise for your health, longevity and wellbeing every day, there is something significantly wrong in your life that needs to change.
Even if its half an hour in the morning and half an hour in the evening...surely something can be changed to support that?