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If your heading west everything from Eastbourne to Alfriston Is a bit rough but the rest is fine and running really fast at the moment. I once rode from Washington to Eastbourne on a bmx for charity which wasn't much fun. If you don't hammer the downhills you should be fine. And at least it should be sunny 😁
Likely doing about 60k from Eastbourne this Saturday then detour down to finish at Worthing, any particularly 'rough' bits along that section that I should look out for? My left hand/wrist doesn't like bumpy stuff, my off-road experience is nil and I'm doing it on a restored 90s 26er with rigid forks, just wondering how fucked I'll be by the end of it...