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  • Has anyone got the Renpho bodyfat scales? If so, how accurate do you think the fat measurement is?

    Mine give me 11.5%, but I just started with a personal trainer at the gym and he said 'your bodyfat must be about 5%'. I'm 193cm, 75kg, and not completely unmuscular so maybe he's right - maybe basic BIA doesn't work at the low end?

  • These type of fat measuring scales are better for repeatability than for overall accuracy, so good for monitoring change but less good for absolute values

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