Has anyone got the Renpho bodyfat scales? If so, how accurate do you think the fat measurement is?
Mine give me 11.5%, but I just started with a personal trainer at the gym and he said 'your bodyfat must be about 5%'. I'm 193cm, 75kg, and not completely unmuscular so maybe he's right - maybe basic BIA doesn't work at the low end?
These type of fat measuring scales are better for repeatability than for overall accuracy, so good for monitoring change but less good for absolute values
Has anyone got the Renpho bodyfat scales? If so, how accurate do you think the fat measurement is?
Mine give me 11.5%, but I just started with a personal trainer at the gym and he said 'your bodyfat must be about 5%'. I'm 193cm, 75kg, and not completely unmuscular so maybe he's right - maybe basic BIA doesn't work at the low end?