NI gyms opening again April 30th.
The detraining is...immense.
Higher rep, lower weight sessions for 2-3 months as we are not 20 anymore, have to ease in carefully.
@JWestland started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
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NI gyms opening again April 30th.
The detraining is...immense.
Higher rep, lower weight sessions for 2-3 months as we are not 20 anymore, have to ease in carefully.