You are reading a single comment by @Dammit and its replies. Click here to read the full conversation.
  • I read this article by Seamus O'Reilly about a gym in the city called Roar, started going there last year for (what was meant to be) a three month program.

    Having experienced it there are definite positives, but outweighed by the negatives (for me).

    With that said, today I'm 75.1kg, 12.5% body fat according to the US Navy calc, with a 33" trouser band measurement - down from 85.5kg with a 36.5" trouser band (and way less lean mass) when I started, so overall it's been worth it.

    Roar cost £3,500 for the three months, three hour long sessions a week with a PT and three nutrition appointments over the time. I've got five sessions left now and one nutrition appointment.

  • Roar cost £3,500 for the three months, three hour long sessions a week with a PT and three nutrition appointments over the time.

    Also, to add to Acliff's thoughts, you probably could get that with a normal gym membership and PT for exactly that and for less i suspect. lets say its £200 for both (guessing and trying to pick high), and you could still get the best PT. Also, they will listen to you, give you goals based on you now rather than try sell you their next course.

  • Roar cost £3,500 for three months

    WAT. Matey in that article used to drink 14 glasses of wine a week and 10 biscuits a day. I could have got him to lose the belly for a whole lot less than >£1000/mo. Absolute bonkers fucking nonsense.

About

Avatar for Dammit @Dammit started