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@Greenbank
Stupid Strava 20km April Swim Challenge. I'm a sucker for a challenge like that, despite only being able to start it on the 12th April.
1250m yesterday and 1500m today (including a solid 1000m block, albeit slowly at 1:56/100m).
With a 45 minute session and a bit of time lost of faffing to get to and in the pool at the start I reckon I can do 1750-2000m in each session from now on, so I've booked myself in most weekdays until the end of the month.
I'll then drop back to 3 sessions a week (still good for ~27km/month) and introduce some cycling, whilst keeping the running going steadily.
I'll worry about speed when I've got the miles back into my shoulders.