My physio told me to rest my calf for 24 hours after a massage. I don’t think I would have assumed to do so if he hasn’t said though
Yeah, I think I binned myself.
First week in seven months where I’ve not been able to run.
@Wrongcog started
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My physio told me to rest my calf for 24 hours after a massage. I don’t think I would have assumed to do so if he hasn’t said though