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The dough is normally stretchy and flexible enough that you can pick it up gently and lift it to the peel. As Chris said videos really help. Scott's Pizza Project on Instagram is decent. He's an awful presenter and really dry but his content is useful and his tips videos show how to ball up, shape and transfer.
Saffronspokes
Lifting to peel (presumably more like lifting a side to allow peel to slide in?) then topping is something I hadn't considered but makes a lot of sense!