Should make some good progress now as I have the time and no more excuses. Also the pool and gym open up again next week, and I'm back to playing 5-a-side once or twice a week. I love tiredness (as I know I do things on a 4 week meso-cycle so I just have to get through 3 weeks of increasing load before I get an 'easy' week).
3/3/21: 95.5
10/3/21: 94.8
17/3/21: 94.4
24/3/21: 93.9
31/3/21: 93.4
7/4/21: 92.7
Should make some good progress now as I have the time and no more excuses. Also the pool and gym open up again next week, and I'm back to playing 5-a-side once or twice a week. I love tiredness (as I know I do things on a 4 week meso-cycle so I just have to get through 3 weeks of increasing load before I get an 'easy' week).
Aim is ~75kg by the end of the year.