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  • Got my first FKT on Saturday. Nice day out in the Surrey Hills. Thought the time I was trying to beat was seven minutes faster than it was so finished thinking I had missed it by a minute.https://fastestknowntime.com/route/surrey-3-peaks-united-kingdom

    Not entirely certain why I am classed as supported when others are classed as unsupported who ran it with someone else.

  • Excellent work! I was invited along to this but it was never going to happen at that time in the morning, I had a date with a bowl of porridge. You up for the North Downs Run, end of June?

    @scunny - another Hoka fan here. (On my second pair of Clifton for everyday training.) But really, I would get myself along to a decent running shop (Up & Running, Run and Become, Runners Need) and try on as many pairs from different manufacturers as possible, and see what's comfortable. If you're mainly road running then don't even look at trail shoes; good road running shoes will have the cushioning you need to look after your feet, and will be good on the trails in most conditions.

    London Marathon news! The window for upgrading a GFA place to a Champs place has been extended to end of July. I'm now wondering whether it would be easier to target a 72:30 HM or a 2:40 marathon; on paper the marathon target is easier, but it does involve, er, running (and recovering from) a marathon. Hmmm... Dorney Lake HM 18th July is my preferred pick at the moment.

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