Running

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Scoot in reply to @Sainsburys_Ed

Inspirational stuff!

I now feel like my 3:30 London marathon is more realistic as long as I put the work in.

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Sainsburys_Ed in reply to @Scoot

Definitely..

I’ve done every run and strength and conditioning session my coach has set since Christmas and completely cut our booze, and as a result lost 5kg, but with the right commitment it’s amazing how easy race day felt.. did the last km in about 3:30 which is my 800m reps pace!

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