Yo yo oracle, wanted to pick your collective brains about something.
EDIT: To clarify, I have ridden this bike thousands of miles since August and have only in the last couple weeks been having this problem. Hence the shoe or saddle question. Thanks
I recently went on a long ride, realised I was getting some lower back pain I wasn't used to...about half an hour later I realised my saddle was loose. Which made sense. Put the saddle back as it was (or so I thought)
Have also changed shoes and potentially therefore cleat position, feels fine.
Anyway, the back pain was quite severe today on a short ride, what is most likely to be causing that? Cleats/shoes/saddle?
Yo yo oracle, wanted to pick your collective brains about something.
EDIT: To clarify, I have ridden this bike thousands of miles since August and have only in the last couple weeks been having this problem. Hence the shoe or saddle question. Thanks
I recently went on a long ride, realised I was getting some lower back pain I wasn't used to...about half an hour later I realised my saddle was loose. Which made sense. Put the saddle back as it was (or so I thought)
Have also changed shoes and potentially therefore cleat position, feels fine.
Anyway, the back pain was quite severe today on a short ride, what is most likely to be causing that? Cleats/shoes/saddle?