Right, time to get properly fit rather than talking about it and this time I really have no excuse.
I've got 6 months off work.
My local pool opens again on 12th April and I've already booked a few slots, shouldn't take too long to be back doing a solid set of 45 minute swims (the sessions aren't really good for doing any kind of drills or anything other than a single solid block, doing 1:10/100m sprints with fins is not going to win you any friends).
The leisure centre doesn't have spin classes going until May but you can book a bike in the usual room for individual use (they've taken out half of the bikes to make more space) and I've got records from my Garmin from all of my previous classes (including power), so I can pick one of the programmes and try and replicate it (having a good memory helps). I'll also start going out on the bike again for lower intensity stuff, I've got a load of Veloviewer tile bagging routes that need doing for Z2 work.
And I'm a good few months into regular running again.
No specific targets in mind, have promised myself I won't enter anything until my weight begins with a 7 (it's currently ~93kg) but I'm hoping to do a minimum of a half iron in 2022 and then a full one either later in the year (Weymouth?) or in 2023.
Right, time to get properly fit rather than talking about it and this time I really have no excuse.
I've got 6 months off work.
My local pool opens again on 12th April and I've already booked a few slots, shouldn't take too long to be back doing a solid set of 45 minute swims (the sessions aren't really good for doing any kind of drills or anything other than a single solid block, doing 1:10/100m sprints with fins is not going to win you any friends).
The leisure centre doesn't have spin classes going until May but you can book a bike in the usual room for individual use (they've taken out half of the bikes to make more space) and I've got records from my Garmin from all of my previous classes (including power), so I can pick one of the programmes and try and replicate it (having a good memory helps). I'll also start going out on the bike again for lower intensity stuff, I've got a load of Veloviewer tile bagging routes that need doing for Z2 work.
And I'm a good few months into regular running again.
No specific targets in mind, have promised myself I won't enter anything until my weight begins with a 7 (it's currently ~93kg) but I'm hoping to do a minimum of a half iron in 2022 and then a full one either later in the year (Weymouth?) or in 2023.