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KarlMarx
Retro_Bastard
I'm just finishing up the 10k 12 week plan that @doubleodavey posted on here and my pace has improved by about 10s p/km across the board and I'm in half marathon PB shape if i were to do one right now. I've really enjoyed it it's varied and has high enough weekly mileage to prepare you for a half and some of the Sunday long runs ended up HM distance on their own. Its tough but its worked for me.