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NotThamesWater
Soul
Keto is kicking in properly now for me. Eating at a lunch at 12-1pm every day and dinner around 7.30pm - no snacks needed so far.
Week 1: 94.7
Week 2: 93.1
Week 3: 90.5
Need to start exercising again soon which will mess with calories and snacking so will need to be vigilant.