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@NotThamesWater
I had a word with myself yesterday that I should probably stop whinging about my weight gain, and that the only person that can do anything about it is me.
16:8 intermittent fasting time again (as it worked well enough previously), cutting out the non-essential daily crisps / chocolate / biscuits / 0% beers, and portion control, but otherwise not counting calories
Target is 81kg in 6 months time.
Day 1: 91.0kg