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which insoles are you using? Sole (and no doubt others) do thin insoles which dont tend to be any higher at the heel than normal ones. I use these in cycling shoes for example https://yoursole.co.uk/products/active-thin
cookiemonster
I have a question about insoles. I’ve bought some they’ve helped with my ankle issue as well lots of strength training. My issue is that because my foot is raised slightly in the trainer my heel isn’t sitting properly in the ankle box. The issue is all trainers are different so has choosing new trainers just become harder or can I bastardise these insoles to be lower in the heel area