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I wouldn't beat yourself up, unless you're able to leave something for about 5 years, or have no weeds etc then no dig is not that viable intially.
We are two years in and after a ton of digging are at a stage where we don't need to, but if we had left the plot as it was with no digging would still have nothing but bindweed.
mustardbeak
@Arducius
Dug up this massive amount of couch grass root from a patch of about 1m square :(
Was supposed to be a no dig bed, had covered it with cardboard and manure then black plastic for about a year to give everything time to die off. Loads of worms and bugs in there which is good but annoyed I've gone and broken up the soil structure completely.
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