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Yeah I can only guess a better fit will help, the Var tool I have is not a snug fit but clamping it in with a skewer and hernia inducing force means the contacts are pretty solid.
The bits in the side where the pawls go give purchase for a vice / tools. I would have been more wary of it if I wanted to keep that body, but I just wanted it off. Looking at it now though I've not done any damage.
veloham
I had already envisioned this as a solution. Getting a really good fit between the bar and the notches is probably advised though?
If you’re removing the freewheel body without using the notches, taking off the sprockets and I guess the outer moveable part of the body what do you have to grab onto with the vice?