Impressive! I'd planned on competing in the national indoor champs last year before the world got cancelled but should be in good shape by December if it's on again. But at 49 I'll be up against whippersnappers up to 9 years younger than me in my age-group. Best cross-training there is IMO.
Wish I’d bought a concept2 or a skierg at the start of lockdown. My old boss is ranked top 5 for both in the 2000m which kinda put me off 😂