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@Greenbank
I don't run at night and tend to run in places that are generally nice and wide. If I'm out walking at night I'll cross the road or move into the road if someone is coming the other way.
I'm also not afraid to stop and be patient (especially on one route that has a short thin alleyway). 30 seconds waiting isn't going to ruin my run.
Even the thinnest part of one of my normal runs (https://goo.gl/maps/X5oegWqTeShTKB8F6) has been widened by people trampling wider due to social distancing.