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  • The eating before training helped a bit, and the fact that in HK and Singapore you loose so much water and salts etc from sweating so much. I really upped the water intake with dome pocari sweat. Its not a great smell! Fingers crossed its nothing rhabdomyolysis related.
    now I'm back in uk no smell... But no sweat as it too f'king cold

  • pocari sweat

    Stocked up on some sachets to fuel up after my runs. No rhabdo, keeping a close eye on the urine colour mind. Just odd and reading anything about ammonia smell and sweat will turn most people into a full on hypochondriac.

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