The eating before training helped a bit, and the fact that in HK and Singapore you loose so much water and salts etc from sweating so much. I really upped the water intake with dome pocari sweat. Its not a great smell! Fingers crossed its nothing rhabdomyolysis related.
now I'm back in uk no smell... But no sweat as it too f'king cold
Stocked up on some sachets to fuel up after my runs. No rhabdo, keeping a close eye on the urine colour mind. Just odd and reading anything about ammonia smell and sweat will turn most people into a full on hypochondriac.
The eating before training helped a bit, and the fact that in HK and Singapore you loose so much water and salts etc from sweating so much. I really upped the water intake with dome pocari sweat. Its not a great smell! Fingers crossed its nothing rhabdomyolysis related.
now I'm back in uk no smell... But no sweat as it too f'king cold