You are reading a single comment by @Rich_G and its replies. Click here to read the full conversation.
  • ammonia smell

    @Rich_G - same issues for me lately. Not always, just sometimes. I usually train coming straight out of bed, no food and just a sip of water. Need to step up my liquid intake for sure (usually 1 to 1.5ltr p/day). I’ve also gone through rhabdomyolysis before and this kinda got me all worried again.

  • The eating before training helped a bit, and the fact that in HK and Singapore you loose so much water and salts etc from sweating so much. I really upped the water intake with dome pocari sweat. Its not a great smell! Fingers crossed its nothing rhabdomyolysis related.
    now I'm back in uk no smell... But no sweat as it too f'king cold

  • pocari sweat

    Yesssssss!

  • pocari sweat

    Stocked up on some sachets to fuel up after my runs. No rhabdo, keeping a close eye on the urine colour mind. Just odd and reading anything about ammonia smell and sweat will turn most people into a full on hypochondriac.

About

Avatar for Rich_G @Rich_G started