You are reading a single comment by @bust and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
bust
I had plantar fascitis earlier in the year and it is indeed a bastard. I found this really helped
https://youtu.be/E6flX34v6YA