So when you go for a poo, how do you sit? Is it with your knees raised, open or closed legs?
Am wondering because a yoga teacher was talking about how to ease transit with legs open and knees raised.
Feet up on squatty potty, knees apart.
I don’t like to poo with shoes on?!
Kind of dreading going on holiday as I can’t take the squatty potty. Will need to figure out how to Jerry rig something.
woven mat of toilet paper on the floor, squat over that. Fold up and flush. Might not even need to wash hands if you're careful.
@M_V started
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So when you go for a poo, how do you sit? Is it with your knees raised, open or closed legs?
Am wondering because a yoga teacher was talking about how to ease transit with legs open and knees raised.