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  • Was sorely tempted by these but held off for now, for all of the reasons listed above

    So next question, what in the hive minds opinion is the best or a better option for an all day spd 'casual' trainer if there is such a thing?

  • Depends on the amount of walking you are doing really. If quite a bit, probably best to wear trainers and use flats with some foot retention. If you're only walking a little, I have some Shimano RT4's and get on with them well, and you don't look too stupid when you're off the bike.

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