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I’ve got you beat.
75kg in November 2019. 93kg Monday.
Lockdown + work + newborn = stress eat.
Going hard Keto from next week (got Gousto meals to finish this week). It got me to 73kg (lightest adult weight I’ve been) in 2018/19 so feeling good about it.
Soul-
88kg to 80kg to 90kg over the past 2 years.
The difference this time round, though, is that it's all fat gained, and I've lost a lot of muscle mass.
As well as my overall cardio dropping off a cliff.
Dadding, lockdown, mental health, injury, under exercising and overeating.
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Solid effort. Those are the kind of gains I can respect.
Smash on the keto and it’ll fly off. If I get bored of 5-2, or it’s going too slowly, I might just fire back on to keto anyway.
NotThamesWater
Nef
First day back on 5-2. In the last year I've gone from 80-82ish, to 92kg. Whoops.
Hoping that starting to run again, work picking up, and going on a diet will get me back in the low 80s before baby arrives in June. At which point I'll obviously balloon back up to 90kg.
See there's keto talk going on as well. I'd love to fire back on keto, but it just seems like a recipe for disaster if we're having to cook separate meals (not ideal with a pregnant wife)!