Weight / Fat loss

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Dammit

Top one is body weight, bottom one is body fat:

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Muppetteer in reply to @Dammit

Am I reading the graph right and you got down to 5% body fat?

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Dammit in reply to @Muppetteer

That’s that’s the graph says but it’s firmly contradicted by the mirror. I was pretty shredded in my PT’s opinion, but I didn’t look as extreme as your photo- most of a six pack and striated larger muscles.

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